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Topic: The most nutritious vegetables

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The most nutritious vegetables
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Source: MEN'S HEALTH & MEN'S JOURNAL MAGAZINES

Food you should eat every day: Beans

Healthiest most nutritious type of beans: Red

Most nutritious vegetables:

Red Beans: Half a cup contains 13,727 different antioxidants

OTHERS:

Beets
Pumpkin including it's seeds
Chilli peppers
Onions
Kale
Brussel sprouts
Sweet potatoes

Bing or Google it

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